infused with mindfulness
yoga asana library
finding the flow
expand with the season while staying resonant to your roots, with a building vinyasa flow. designed to be a 30 minute practice, with room to add a few minutes of stillness & silence for savasana.
meditate, then donate.
how you help
enjoy a meditation, find some peace, and then join us in supporting cleveland-area social services organizations through your donation. we give 100% of profits to benefit a rotating roster of service organizations throughout the year.
january + february donations will benefit local area food pantries through the cleveland food bank.